and I'm the original Sober Badass.

I spent 20 years of my life lost to drug, alcohol and food addictions. At the age of 35 I had pretty much given up and resigned myself to the fact that I would just exist through life never truly finding happiness.

Then everything changed for me and it can for you too.

I decided to get to work on January 1st 2017. I knew this wouldn't happen overnight but I was willing to do the work until I had achieved every goal I set for myself. My success wasn't linear, not in the slightest but this is one of the things I will help you to push through to ensure you still achieve your goals, regardless of any bumps in the road.

In the last 5 years I almost lost my life, was diagnosed with a chronic illness, suffered facial paralysis, grieved the death of my Grandma and sadly found out my Father has Huntington's Disease. Before, just one of those situations would have sent me spiralling but I now have a way to help me through and ultimately ensure I don't lose myself again or turn back to substances.

I believe there is nothing in life that you cannot overcome with the right tools, mindset and support. The reason I believe I am so successful in what I do is because I have been where you are. I understand what you're going through and I am able to support you on a personal level. You will find no judgement when working with me and this is the reason I am so open and honest with my story, I want to be the person I needed when I was lost. That voice which says 'It's ok, you are not alone,'

Many Women between the ages of 30-45 are tired with life. They have spent years trying to 'do it all' and are now realising that they forgot themselves along the way. It is not selfish to want more from life, it's an absolute necessity. Why shouldn't you live the life you deserve? Free from trauma, limiting beliefs, fear and addictions.

It's time to find the real you, the one you know is in there but you can't seem to bring out and this is exactly what I will empower you to do.

So why am I the person who can help you?

Fast forward 5 years. I am now 17 stone lighter in weight, 4 years clean and sober from alcohol & cocaine and living a life which is truly amazing. Let me inspire and empower you to stand back up and reclaim your life.

Just like I did.

Together we will create a life you don't need to escape from.

love Rhi xx